Dr. J's STORY
I've spend 35+ years working with people to tap into the best ways to improve their health. We all have capacity to repair and recover aspects of our health. This course is a health roadmap, giving YOU the tools to improve you and your family's health. Join me for a dive into proven health strategies!
Non-drug medicine is powerful...
I've been a licensed naturopathic primary-care doctor since 1985. I share what I've learned so people and families can be well, with the least 'doctoring' necessary. This course is a health roadmap, and will take you to a healthier place! Everyone, regardless of their situation, may benefit from the natural repair processes we highlight in the course. Sometimes pharmaceuticals are helpful & we consider all aspects in our discussions. The course is focused on natural product-based strategies to help the body heal and return to health.
Health Roadmap... keeps you on the path to wellness! Including the mind-body connection.
Here's what you'll get in the course...
1
Six (6) 1-hour lectures on the body systems making up the Roadmap to Health. These include:
Circulation / heart & vessel health
Immunity... Boost it !
Gut & digestive health
Cancer prevention, key strategies
TLC of the Hormonal systems
Brain & nerves: All systems GO!
2
Worksheets/exercises:
Each topic comes with matched exercises or worksheets to help you gain insight into the health of that system. From well-researched analytic tools to guided self-explorations, you'll emerge with understanding of your own health and areas of need.
3
Optional weekly ZOOM meetings...
a rollicking 40 minute discussion / deeper exploration of the weeks topics... you'll love it !
